AvatarTina GallantAvatarAvatar5 Yoga Poses That Can Help You Release Your Hips and Heal From TraumaWell+Good - Ashley BroadwaterYour body has a way of holding onto trauma. Here are 5 yoga poses for trauma that can help you release it, according to yoga instructors.
AvatarTina GallantVICTORIA'S SECRET | PINK "Date Collection"vimeo.com - Garrett Hardy DavisDirected by Steven Brahms / Produced by Goldteeth & Co.
AvatarTina GallantAvatarAvatarThe Right Way to Sit at Your Desk, According to Scienceverified_publisherInc Magazine - Melanie CurtinOne study says women who do it wrong are 1.4-times more likely to die. If you work on a computer all day, there are a few things you can do to mitigate the effect of a position that is not normally very good for strong posture. You really want to do this, because according to Steven Weiniger, author …