AvatarUwe DiehlFlipboardIcon version of the Flipboard logoThe 30 Essential Soup Recipes for Fallsimplyrecipes.com - Sara BirSoup is a fixture in my house all year long, but in the fall, soup feels especially right. The daylight is less abundant and time indoors increases. …
AvatarUwe DiehlAvatarAvatarMeal Prep Plan: How I Prep a Week of Vegetable-Heavy Sheet-Pan DinnersThe Kitchn - Patty CatalanoOne way I take care of myself is to meal plan before a busy week begins, and when the meals I prepare are packed with a variety of vegetables, that …
AvatarUwe DiehlFlipboardIcon version of the Flipboard logoWarum wir süchtig nach ungesundem Essen sind – und uns Diäten schwerfallenverified_publishernationalgeographic.de - Insa GermerottZucker- und fetthaltige Snacks machen regelrecht abhängig und der Heißhunger auf sie führt nach Diäten oft zum Jo-Jo-Effekt. Forschende fanden nun …
AvatarUwe DiehlAvatarAvatar11 Superfoods That Slow Aging after 40, Say DietitiansEat This, Not That! - Samantha BoeschFind out which nutrient-dense superfoods can help retain your youthful vibrance after age 40. Aging can be a beautiful thing, and it is ultimately …
AvatarUwe DiehlAvatarAvatar21 Winter Soups You'll Want to Make ForeverEatingWellThese highly rated soups are ideal for lunch or dinner. From brothy veggie soups to creamy chicken soups, you'll want to snuggle up with these …
AvatarUwe DiehlAvatarAvatarIn War on Stress, Ginger Root Is Your New Best Friend: Here’s Why and How It Calmsverified_publisherFirst for Women - Abbey BenderThe spice has many potential benefits for your mind and body. By and Kate Arcell You already know that ginger tastes delicious in a variety of dishes, …
AvatarUwe DiehlFlipboardIcon version of the Flipboard logoKokos-Garnelen-Suppe – Rezept aus Kambodschareisehappen.de - NinaZunächst die Zucchini waschen, dann der Länge nach vierteln und anschließend in feine Scheiben schneiden. Die Stangenbohnen putzen und halbieren. Die …
AvatarUwe DiehlFlipboardIcon version of the Flipboard logoGreen bananas reduce cancers by more than 50%thebrighterside.news - Joseph ShavitA trial in people with high hereditary risk of a wide range of cancers has shown a major preventive effect from resistant starch, found in a range of …
AvatarUwe DiehlAvatarAvatar25 Mediterranean Diet Skillet Dinners in 30 Minutes or LessEatingWell - Danielle DeAngelisThanks to these recipes, all you need is 30 minutes (or less!) to make a delicious dinner. Tasty and healthy, these dishes are balanced with produce, …
AvatarUwe DiehlFlipboardIcon version of the Flipboard logoThe 'superfood' that may add years to your life, according to new studydailyrecord.co.uk - Neil Shaw, Nicola RoyEating walnuts regularly could be beneficial to your health, as they're packed with healthy fats. A handful of walnuts every day has been found to …
AvatarUwe DiehlAvatarAvatarOur 30 Best Salad RecipesEatingWell - Danielle DeAngelisThese highly-rated salad recipes are the best for a reason: they make your favorite fruits and veggies an even more delicious experience! Whether …
AvatarUwe DiehlFlipboardIcon version of the Flipboard logoChef's Crispy Baked Garlic Herb Smashed Potatoes Recipe Will Become a Family Favorite | Side Dishes | 30Seconds Food30seconds.comHave you tried smashed potatoes yet? They are so good! And the cooking techniques in this oven-fried potato recipe are responsible for the deep …