AvatarVikasFlipboardIcon version of the Flipboard logoA Breakdown of the 12 Most Popular Yoga Styleswhowhatwear.com - by Sarah YangIf you're not too familiar with yoga or have only practiced it a couple of times, you might think it's all about Downward Dog on the mat or bending …
AvatarVikasAvatarAvatarNext-level yoga: the secrets of Tibetan yoga explained, from tantric sex to redirecting dreamsverified_publisherSouth China Morning Post - Kate WhiteheadCould you spend a month alone in a cave? That was the challenge put to Ian Baker.The American first visited Nepal as a 19-year-old undergraduate in …
AvatarVikasFlipboardIcon version of the Flipboard logoThese Are the Best Times to Visit Vietnamverified_publisherthepointsguy.com - Josh LaskinVietnam has over 2,000 miles of coastline, densely forested mountains, rapidly growing cities and surrounding limestone islands, and its popularity …
AvatarVikasAvatarAvatarIs Novak Djokovic Vegan?verified_publisherVICE - Jamie MillarThis year's Wimbledon winner on how changing his lifestyle helped him change his game. A version of this article originally appeared on Amuse in April of 2018, but we're republishing it here today because obviously Djokovic won Wimbledon yesterday. Even among elite athletes, Novak Djokovic is …
AvatarVikasAvatarAvatarViewpoint: How the British reshaped India's caste systemverified_publisherBBC News - By Sanjoy ChakravortyBBC News A complex system of beliefs and social identities was oversimplified by colonisers, writes Sanjoy Chakravorty. Viewpoint: How the British reshaped India's caste system
AvatarVikasAvatarAvatar8 Unique Yoga Poses You’ve Never Tried BeforeRunnersWorld - Ashley MateoThese not-so-standard poses are specifically designed to keep runners moving efficiently—and injury-free. The more you run, the tighter you get—that’s one of the drawbacks of a sport where you move in just one linear direction. That’s why lengthening, strengthening yoga serves as a perfect …
AvatarVikasFlipboardIcon version of the Flipboard logoWelcome to UPLIFTupliftconnect.com - UPLIFTWelcome to UPLIFT Welcome to UPLIFT UPLIFT inspires people to embrace a life of love in action. Welcome to UPLIFT
AvatarVikasFlipboardIcon version of the Flipboard logoReacting Emotionally in a Relationship is Not a Mistake. | elephant journalelephantjournal.com - Tracy Crossley (10,900)Mistakes happen. How do we react? People often contact me who feel they’ve damaged something beyond the “legal emotional limit.” They’ve over-reacted …
AvatarVikasFlipboardIcon version of the Flipboard logoDedicated to Men Who Feel Like They Will Be Alone Forevergoodmenproject.com - Mark Belden— 3:04 am. This is the hour your mind processes years of rejection. Never fitting in growing up, low self-esteem at the lunch table in middle school. …
AvatarVikasAvatarAvatarThe lifespans of ancient civilisationsverified_publisherBBC Future - Luke KempIn this graphic, the University of Cambridge’s Luke Kemp compiled a list of civilisations to compare how long they lasted.
AvatarVikasAvatarAvatarThe 20% of activities that got you here are the 80% keeping you stuckverified_publisherLadders - Benjamin P. Hardy“To keep up with the world of 2050, you will need to do more than merely invent new ideas and products, but above all, reinvent yourself again and …
AvatarVikasAvatarAvatarWhy You Should Stop Trying to Find Your Soulmate—And What to Do InsteadTIME - Annabel GuttermanHollywood, romance novels, picture-perfect depictions of relationships on social media: It’s all-too-easy to believe in soulmates. But while nearly two-thirds of American adults believe in them, according to a 2017 Monmouth University poll, psychology professor Gary W. Lewandowski Jr. says the term …