Macadamia nuts benefits are truly impressive! Macadamia nut is considered the world’s finest nut 1 . Botanically, macadamia nut belongs to the genus …
Nutrition plays an important role in keeping the skin and hair healthy. The foods people eat have an impact on the growth, strength, and volume of their hair. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the scalp and hair follicles. Check out the best foods and nutrients to improve hair health!