AvatarWellness CaptainFlipboardIcon version of the Flipboard logo12 Delicious Foods That Help You Fight Sugar Cravingswellnesscaptain.com - M. C.Sugar cravings are the devil in disguise, especially for women. As a matter of fact, 97% of women and 68% of men are experiencing some sort of food …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo10 Canned Foods You Should Avoid at All Costswellnesscaptain.com - M. C.Let’s be honest: it’s best to avoid canned goods at all costs. Why? Because when it comes to buying canned goods, you have to look for those labels …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo9 Foods That Harm Your Stomachwellnesscaptain.com - M. C.Just to be clear, there are A LOT of tempting foods out there, from fast food to baked goodies. Given all that, it’s not that easy to take care of …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo10 Ways Your Brain Changes Drastically As You Agewellnesscaptain.com - M. C.Did you know that by the time you reach 85, there’s a 50% risk of developing Alzheimer’s? Even so, this doesn’t mean that the fate of your memory is …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo10 Healthy Substitutes for Refined Sugarwellnesscaptain.com - M. C.Next time you want to add a bit of sweetness to your dish to make it even more delicious, you may want to make sure you add the proper sweetener. As …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo11 Best Takeout Tricks To Eat Well And Lose Weightwellnesscaptain.com - M. C.Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We all secretly love it, because we get to surrender our …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo9 Ways to Live Healthy and Avoid Cancerwellnesscaptain.com - M. C.While there isn’t any cure for cancer yet, we can definitely keep it at bay by switching to a healthier lifestyle. There are many studies that have …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo4 Things About Macronutrients You Didn’t Knowwellnesscaptain.com - M. C.Macronutrients…it sounds funny, right? I mean, we barely understand things about nutrients…let alone about MACROnutrients! Luckily, we’ve done some …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo8 Toxic Foods Produced in China That Are Extremely Dangerouswellnesscaptain.com - M. C.China is a popular destination for its fine cuisine and numerous dishes. Even so, some parts of its food industry have been considered a threat, and …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo10 “Delicious” Leftovers You Shouldn’t Eat Even If They Are Amazingwellnesscaptain.com - M. C.Sometimes, last night’s dinner is a real-life saver when you need a hot and ready lunch. Even so, there are some foods that you should think twice …
AvatarWellness CaptainFlipboardIcon version of the Flipboard logo7 Breakfast Habits for Weight Losswellnesscaptain.com - M. C.If you don’t know already that breakfast is the most important meal of the day, WAKE UP! Because it is. And if we start analyzing it, the way we have …