The 18 Best Workout Moves To Burn Fat
From classic metabolic moves to heavy compound lifts, these exercises will incinerate fat. THERE'S ALWAYS A reason to get your body moving, be it bettering your physical aesthetic, gaining strength, or increasing athleticism. Whether you're trying to bulk out of your t-shirts, hit a mile run PR, or …
Christopher T. Bowen flipped this story into FITNESS - Mental and Physical•105d
More stories from fitness articles
More stories from Weight Loss
- SKGeniusflipped into ⛑ 🚑 HEALTH🔬🧸
'I'm an Endocrinologist, and Eating This One Thing Regularly Is One of the Easiest Ways to Get Diabetes'
Lower your risk by limiting your consumption of this one food. Chances are, you know someone living with type 2 diabetes. The chronic disease has been …
- Women's Healthflipped into All Stories
This 75 Hard Diet Plan Is Healthy, Balanced, And Nutritionist-Approved
Here's how to fuel yourself without restricting. If you're feeling blah about your wellness routine, sometimes a fitness or diet change can give you a boost. One of the most popular "reset" trends these days? The 75 Hard challenge, which involves following various rules including a 75 Hard diet plan, …
- STATflipped into STAT's HOMEPAGE
Oprah kicked off a national conversation on obesity and GLP-1 drugs. Let's have it
Oprah Winfrey, true to form, is forcing America to yet again grapple with a complex topic: weight loss. Her full-throated endorsement on national …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Health
- HuffPostflipped into News & Politics
30 Powerful Birth Photos That Capture The Emotion Of Labor And Delivery
These raw and intimate images offer a unique perspective on the childbirth experience. No life event compares to the experience of giving birth. To honor this powerful moment, many families hire birth photographers to document the raw emotions of labor and delivery. The International Association of …
- Suzanne Olivaflipped into Retirement advice
Should You Enroll in Medicare if You Still Have a Job?
This question is being asked more than ever these days, so here’s what you can do when it comes to making Medicare decisions while you’re still …