Top 10 Lower Ab Exercises
Peruse any fitness mag or website, and you’ll see lots of six packs. Not the kind you find in your fridge — the chiseled ab type. No matter how many …
The Workout Magazine flipped this story into Home Workouts•3027d
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Elle Macpherson at 60! How 'The Body' supermodel maintains her impressive physique
When it comes to supermodels, they don't make them like Elle Macpherson anymore. The Australian-born icon, who turns 60 on 29 March, has become …
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This food habit is linked to a specific type of dementia. Studies have shown that everything from brushing your teeth to climbing the stairs can reveal signs of early dementia. And now, it seems that how you take your dinner could indicate whether or not you've got a condition called frontotemporal …
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