AvatarYoga JournalFlipboardIcon version of the Flipboard logo1 day ago50 Things Only Yoga Teachers Understand (That Are Silly, Soulful, and Sometimes Cringe-Inducing)yogajournal.com - Renee Marie SchettlerIf you know, you know. Let’s face it. You had no idea what you were getting yourself into back when you desperately wanted to share the practice of …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo2 days agoWhen is Mercury in Retrograde in 2024? And What It Means for You.yogajournal.com - Jordane MareeLittle planet. Big reverberations. As March comes to an end, so do our retrograde-free days. Beginning April 1, 2024, we experience our first full …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo13 Chair Yoga Poses You Can Do Anywhereyogajournal.com - Tamara Y. JeffriesHow to develop strength and flexibility from a seated position. If you work at a desk or spend a lot of time commuting, there’s no getting around the …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo4 days ago7 Yoga Poses for When You Can’t...Goyogajournal.com - YJ EditorsFeeling a little blocked? These yoga poses for constipation can coax your body to cooperate. When your digestive system is out of whack, your first …
AvatarYoga JournalFlipboardIcon version of the Flipboard logoAug 6, 202115 Yoga Poses for Sleepyogajournal.com - Jeanie ManchesterA simple sequence of stretches that all but ensure a proper night's rest. It’s late. You’re tired yet tense. You want to relax but you find yourself …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo6 days agoWeekly Astrology Forecast, March 24-30: Being and Expressing Who You Truly Areyogajournal.com - Jordane MareeYou are being reminded that you belong, that you deserve and are worthy of love, and that you can come together with another simply through being who …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo6 days agoThe One Thing Everyone Overlooks When Attempting Arm Balances in Yogayogajournal.com - Gina TomaineIt's about more than just overcoming fear or finding your balance. When you ask almost anyone what plays a primary factor in coming into arm balance …
AvatarYoga JournalFlipboardIcon version of the Flipboard logoBakery Burglar Caught on Video Doing Yoga Moments Before the Crimeyogajournal.com - YJ EditorsCroissants, anyone? There are few instances in life when yoga isn’t appropriate. Can’t sleep? Yoga. Frustrated at work? Yoga. Unnerved before breaking …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo5 Sciatica Stretches to Relieve Nagging Leg Painyogajournal.com - Kyle HouseworthSimple stretches that can help you find some ease. If you’ve ever experienced sciatica, you know that the nagging, burning feeling along the back of …
AvatarYoga JournalFlipboardIcon version of the Flipboard logoWhat the Full Moon in Libra and Lunar Eclipse Mean for Youyogajournal.com - Jill WintersteenExpect the unexpected. This March brings us the power of a full Moon in Libra combined with a lunar eclipse. A lunar eclipse is essentially a …
AvatarYoga JournalFlipboardIcon version of the Flipboard logo7 Sneaky Everyday Habits That Might Be Sabotaging Your Pelvic Floor Healthyogajournal.com - Dana SolomonAnd yes, some of these things happen during your yoga practice. If you’re human, you have a group of muscles at the bottom of the pelvis that you and …
AvatarYoga JournalFlipboardIcon version of the Flipboard logoAll the Ways the Sedona Yoga Festival Inspired Us—and Why We’re Already Planning to Attend Next Yearyogajournal.com - Renee Marie SchettlerThere's no other place where this amount of eduction takes place in only five days. “Hello! How’s your breath?” It’s not exactly common for a …