- Forbes - Melissa Kravitz Hoeffner
American international travelers may be suffering from a bad case of wanderlust, but desperately flipping through your well-loved passport for the thousandth time isn’t getting you anywhere. The temptation...
- Victoria Vito
Lifestyle plays an important role in treating your high blood pressure. A healthy diet is essential for lowering blood pressure and maintaining optimal levels, and research has shown that including certain foods in your diet, especially those high in specific nutrients like potassium and magnesium, reduces your blood pressure levels. Check out the best foods for high blood pressure.