How to Use the Leg Press Machine
Read this before you add the leg press machine to your leg day routine. You probably already know this, but the leg press machine is so popular that …
Related storyboards
More stories from fitness articles
Elle Macpherson at 60! How 'The Body' supermodel maintains her impressive physique
When it comes to supermodels, they don't make them like Elle Macpherson anymore. The Australian-born icon, who turns 60 on 29 March, has become …
Balancing Macronutrients for Optimal Health and Wellness
Consuming a well-balanced diet is crucial for maintaining optimal health and wellness. One important aspect of a balanced diet is ensuring that you …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Exercise
A trainer shares an eight-move dumbbell workout for toned arms
Nearly 50,000 people search for “toned arms workouts” online each month, data shows. But what does this phrase actually mean? The term “toned” is …
5 Best Tips for Losing Belly Fat | BOXROX
A checklist you must follow if you want to lose weight the right way. Check out the best tips for losing belly fat according to Dr. Mike Diamonds. Dr. …
- The New Zealand Heraldflipped into New Zealand Herald Sport
Gymnastics New Zealand refreshes attire rules, allowing athletes to feel comfortable while competing
Suzanne McFadden for LockerRoom As a young gymnast, Aimee Didierjean was always conscious of making sure her underwear wasn’t showing on the …